Frequently Asked Questions

No special equipment is needed. Just ensure you have a device to access Zoom, a notebook or a desktop with a Web Camera, and a pen for certain exercises. Occasionally, we might suggest easily accessible materials for specific activities, but we'll always inform you in advance.

Once you book a session, you'll receive a Zoom link to join. During the session, I'll guide you through a series of brain activities and exercises tailored to your needs. All you need is a stable internet connection, a computer or mobile device, and a quiet space.

No, the first session is completely free! This introductory session gives you a glimpse of the training methods and allows us to assess your individual needs.

Answer: We incorporate a variety of exercises designed to challenge and enhance different aspects of your brain. Activities can range from asynchronous movement exercises to writing tasks, memory games, and more. Each activity is designed to target specific cognitive functions.

For the best results, we recommend attending 2 sessions per week. Please note that the frequency can be adjusted based on your individual goals and schedule.

Yes! Brain fitness training is beneficial for individuals of all age groups. Whether you're a student looking to enhance study skills, a professional aiming for sharper focus, or a senior aiming to maintain cognitive health, our sessions can be tailored to fit your needs.

Answer: Each session typically lasts for 30-35 minutes. However, duration may vary depending on the exercises and individual progress.

As a certified brain fitness trainer, I combine scientifically-backed techniques with practical exercises to ensure results. Our training methods are adaptive, catering to individual needs and progress. We emphasize real-world applicability, ensuring that benefits extend beyond our sessions and into daily life.

Answer: Simply click on the "Book Now" button on our website, or contact us directly at [your contact details]. We'll guide you through the booking process and answer any additional questions you might have.